Barb Newborn had a stroke with aphasia when she was 21 years old. Since then, she has become a counselor and yoga instructor with a unique insight into the challenges of having difficulties with one side of your body and aphasia.
Voices of Hope for Aphasia is very happy to announce that Barb will be doing a yoga workshop for us, featuring adapted poses that allows everyone to participate. The workshop is being offered at our Monday meeting place on Monday, November 24 starting with coffee and registration at 10:00 am.
Barb will teach the methods and power of Yoga that will provide opportunities for physical and spiritual transformation. She will show you how to adapt, adjust and balance your body into individual, flowing movements. You will also learn how to use your breath not only in yoga poses, but also in your daily practice of meditation.
Join us at 1235 26th Avenue North, Woodlawn Presbyterian Church, St Petersburg, FL. Get more information at 727-249-1953. Download a flyer here.